Jakub Wornbard 20:00 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 118 |
April 30, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 18 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 18 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 |
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Workout Graph
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