Jakub Wornbard 15:00 row
3,816m
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 119 |
May 05, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 19 | 154 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 | 148 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 18 | 150 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 | 154 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 157 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 20 | 161 |
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Workout Graph
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