Jakub Wornbard 40:00 row
10,516m
Meters
40:00.0
Time
1:54.1
Pace
738
Calories
168
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 120 |
May 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,516m | 1:54.1 | 236 | 1110 | 22 | 168 |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 21 | 161 |
| 16:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 22 | 163 |
| 24:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 22 | 169 |
| 32:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 22 | 169 |
| 40:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 23 | 179 |
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Workout Graph
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