Jakub Wornbard 18:00 row
4,716m
Meters
18:00.0
Time
1:54.5
Pace
326
Calories
172
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 112 |
May 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,716m | 1:54.5 | 233 | 1102 | 21 | 172 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 | 162 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 21 | 166 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 168 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 172 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | 174 |
| 12:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 177 |
| 14:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 178 |
| 16:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 | 179 |
| 18:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 177 |
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Workout Graph
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