Jakub Wornbard 18:00 row
4,617m
Meters
18:00.0
Time
1:56.9
Pace
313
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 113 |
May 10, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,617m | 1:56.9 | 219 | 1052 | 20 | 161 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 151 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 19 | 161 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 163 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 165 |
| 18:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 165 |
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Workout Graph
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