Jakub Wornbard 40:00 row
10,061m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
May 09, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,061m | 1:59.2 | 206 | 1009 | 19 | 170 |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 19 | 163 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 19 | 165 |
| 24:00.0 | 1,984m | 2:00.9 | 198 | 980 | 19 | 170 |
| 32:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 174 |
| 40:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 20 | 182 |
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Workout Graph
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