Jakub Wornbard 18:00 row
4,742m
Meters
18:00.0
Time
1:53.8
Pace
330
Calories
173
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 120 |
May 18, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,742m | 1:53.8 | 237 | 1115 | 22 | 173 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 161 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | 169 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | 171 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 174 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 | 174 |
| 12:00.0 | 544m | 1:50.2 | 261 | 1197 | 23 | 179 |
| 14:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 180 |
| 16:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 | 183 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 170 |
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Workout Graph
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