Jakub Wornbard 18:00 row
4,690m
Meters
18:00.0
Time
1:55.1
Pace
323
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 120 |
May 18, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,690m | 1:55.1 | 229 | 1089 | 21 | 166 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 | 154 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | 162 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 21 | 167 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | 165 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | 166 |
| 12:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 | 171 |
| 14:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 | 173 |
| 16:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 175 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 163 |
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Workout Graph
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