Jakub Wornbard 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 121 |
June 09, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 20 | 173 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 | 167 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 168 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 173 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 174 |
| 20:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 24 | 185 |
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Workout Graph
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