Jakub Wornbard 20:00 row
5,085
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 121 |
June 09, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 342 | 20 | 170 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 19 | 160 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 19 | 170 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 20 | 170 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 20 | 172 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 21 | 181 |
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Workout Graph
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