Jakub Wornbard 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 122 |
June 09, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 19 | 161 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 153 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 162 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 160 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 160 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 20 | 171 |
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Workout Graph
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