Jakub Wornbard 18:00 row
4,541m
Meters
18:00.0
Time
1:58.9
Pace
301
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 118 |
June 16, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 21 | 168 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 160 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 167 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 164 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 168 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 166 |
| 12:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 173 |
| 14:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 177 |
| 16:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 177 |
| 18:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 164 |
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Workout Graph
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