Jakub Wornbard 18:00 row
4,665m
Meters
18:00.0
Time
1:55.7
Pace
319
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 118 |
June 16, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,665m | 1:55.7 | 226 | 1076 | 21 | 162 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 149 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 157 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 | 157 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 160 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 | 166 |
| 12:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 | 171 |
| 14:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | 173 |
| 16:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 | 172 |
| 18:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 161 |
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Workout Graph
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