Jakub Wornbard 20:00 row
5,082
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 120 |
June 12, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 342 | 20 | 169 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 19 | 160 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 20 | 166 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 20 | 170 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 20 | 172 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 22 | 178 |
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Workout Graph
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