Jakub Wornbard 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
163
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 20 |
Stroke Count | 389 |
Drag Factor | 120 |
June 12, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 20 | 163 |
4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 159 |
8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 | 161 |
12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 163 |
16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 | 165 |
20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 169 |
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Workout Graph
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