Jakub Wornbard 20:00 row
5,078m
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 120 |
June 04, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 19 | 165 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 18 | 160 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 160 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 166 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 169 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 174 |
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Workout Graph
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