Jakub Wornbard 20:00 row
5,111m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 119 |
June 04, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 20 | 163 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 158 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 160 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 166 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 | 166 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 21 | 168 |
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Workout Graph
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