Jakub Wornbard 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 119 |
June 04, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 20 | 161 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 19 | 156 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 160 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 164 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 162 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 165 |
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Workout Graph
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