Jakub Wornbard 18:00 row
4,572m
Meters
18:00.0
Time
1:58.1
Pace
307
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 118 |
June 02, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,572m | 1:58.1 | 212 | 1031 | 21 | 171 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 | 161 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 165 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 165 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 170 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 | 172 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 | 179 |
| 14:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 | 180 |
| 16:00.0 | 543m | 1:50.4 | 259 | 1192 | 23 | 181 |
| 18:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 166 |
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Workout Graph
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