Jakub Wornbard 2x18:00/4:00r row
9,239m
Meters
36:00.0
Time
1:56.8
Pace
632
Calories
160
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,272m |
| Overall Time | 44:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 117 |
June 02, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,239m | 1:56.8 | 219 | 1054 | 21 | 160 |
| 18:00.0 | 4,650m | 1:56.1 | 223 | 1069 | 20 | 160 |
| 18:00.0 | 4,589m | 1:57.6 | 215 | 1039 | 21 | 159 |
| r33m |
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Workout Graph
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