Jakub Wornbard 18:00 row
4,566m
Meters
18:00.0
Time
1:58.2
Pace
307
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 120 |
May 27, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,566m | 1:58.2 | 212 | 1028 | 20 | 172 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 | 162 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 169 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 170 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 173 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 175 |
| 12:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 179 |
| 14:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | 180 |
| 16:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 | 181 |
| 18:00.0 | 414m | 2:24.9 | 115 | 695 | 16 | 167 |
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Workout Graph
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