Jakub Wornbard 18:00 row
4,566
Meters
18:00.0
Time
1:58.2
Pace
307
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 120 |
May 27, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,566 | 1:58.2 | 212 | 1023 | 307 | 20 | 172 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 18 | 162 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 19 | 169 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 19 | 170 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 | 173 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 20 | 175 |
| 12:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 22 | 179 |
| 14:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 | 180 |
| 16:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 23 | 181 |
| 18:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 16 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.