Jakub Wornbard 18:00 row
4,605m
Meters
18:00.0
Time
1:57.2
Pace
313
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 120 |
May 27, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,605m | 1:57.2 | 217 | 1047 | 21 | 174 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 164 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 169 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 171 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 21 | 176 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 | 177 |
| 12:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 | 181 |
| 14:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | 180 |
| 16:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 | 182 |
| 18:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 168 |
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Workout Graph
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