Jakub Wornbard 18:00 row
4,659
Meters
18:00.0
Time
1:55.9
Pace
319
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 120 |
May 27, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,659 | 1:55.9 | 225 | 1063 | 319 | 21 | 171 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 19 | 163 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 20 | 169 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 20 | 171 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 21 | 172 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 20 | 172 |
| 12:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 22 | 175 |
| 14:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 22 | 178 |
| 16:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 23 | 177 |
| 18:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 165 |
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Workout Graph
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