Jakub Wornbard 18:00 row
4,627
Meters
18:00.0
Time
1:56.7
Pace
314
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 123 |
May 21, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,627 | 1:56.7 | 220 | 1046 | 314 | 21 | 169 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 19 | 160 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 22 | 164 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 | 167 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 21 | 171 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 20 | 170 |
| 12:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 23 | 175 |
| 14:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 23 | 174 |
| 16:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 | 178 |
| 18:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 166 |
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Workout Graph
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