Jakub Wornbard 18:00 row
4,731m
Meters
18:00.0
Time
1:54.1
Pace
331
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 124 |
May 21, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,731m | 1:54.1 | 235 | 1110 | 21 | 167 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 | 162 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 21 | 168 |
| 12:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 22 | 173 |
| 16:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 24 | 175 |
| 18:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 160 |
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Workout Graph
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