Jakub Wornbard 20:00 row
5,145m
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
September 26, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 20 | 159 |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 | 155 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 21 | 159 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 160 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 161 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 | 164 |
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Workout Graph
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