Jakub Wornbard 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
174
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 117 |
July 19, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 20 | 174 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 18 | 167 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 | 169 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 174 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 178 |
| 20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 184 |
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Workout Graph
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