Jakub Wornbard 1x20:00/4:00r row
5,122m
Meters
20:00.0
Time
1:57.1
Pace
350
Calories
178
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,140m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 117 |
July 19, 2020 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 21 | 178 |
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 21 | 178 |
| r18m |
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Workout Graph
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