Jakub Wornbard 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
170
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
July 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 19 | 170 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 167 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 | 169 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 | 170 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | 173 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 | 171 |
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Workout Graph
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