Jakub Wornbard 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
170
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 120 |
July 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1012 | 506 | 19 | 170 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 18 | 167 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 19 | 169 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 19 | 170 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 20 | 173 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 21 | 171 |
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Workout Graph
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