Jakub Wornbard 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 120 |
July 07, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 19 | 166 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | 162 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 163 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 166 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 169 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 19 | 173 |
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Workout Graph
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