Jakub Wornbard 2x3:00/5:00r row
1,776m
Meters
6:00.0
Time
1:41.3
Pace
145
Calories
179
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,367m |
| Overall Time | 16:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 117 |
June 22, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,776m | 1:41.3 | 336 | 1457 | 30 | 179 |
| 3:00.0 | 901m | 1:39.8 | 351 | 1508 | 30 | 179 |
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 29 | 178 |
| r591m |
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Workout Graph
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