Jakub Wornbard 20:00 row
4,939
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 116 |
June 19, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 322 | 20 | 163 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 18 | 162 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 19 | 161 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 19 | 157 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 21 | 167 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 22 | 172 |
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Workout Graph
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