Andrew Steele 3:54 row
1,011
Meters
3:54.2
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 160 |
April 16, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,011 | 1:55.8 | 225 | 1075 | 69 | 22 |
| 3:54.2 | 1,011 | 1:55.8 | 225 | 1075 | 69 | 22 |
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