Andrew Steele 6000m row
6,000m
Meters
24:08.0
Time
2:00.6
Pace
392
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 143 |
August 07, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 6,000m | 2:00.6 | 199 | 985 | 18 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 18 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 18 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 19 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 19 |
| 4:02.5 | 6,000m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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