Andrew Steele 10000m row
10,000m
Meters
43:11.3
Time
2:09.5
Pace
613
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 722 |
| Drag Factor | 155 |
August 14, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000m | 2:09.5 | 161 | 853 | 16 | 143 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 14 | 132 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 16 | 141 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 17 | 134 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 17 | 138 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 20 | 173 |
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Workout Graph
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