Andrew Steele 10000m row
10,000m
Meters
40:40.4
Time
2:02.0
Pace
652
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
| Drag Factor | 96 |
August 16, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.4 | 10,000m | 2:02.0 | 193 | 963 | 16 | 161 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 17 | 156 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 17 | 156 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 16 | 155 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 16 | 165 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 18 | 176 |
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Workout Graph
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