Andrew Steele 4:18 row

1,199m

Meters

4:18.0

Time

1:47.5

Pace

90

Calories

174

Heart Rate

Average Watts281
Calories Per Hour1267
Stroke Rate22
Stroke Count92
Drag Factor156

August 21, 2018 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.0 1,199m 1:47.5 281 1267 22 174
4:18.0 1,200m 1:47.5 282 1269 22 174

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Workout Graph

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