Andrew Steele 8801m row
8,801m
Meters
40:57.9
Time
2:19.6
Pace
516
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Stroke Count | 637 |
| Drag Factor | 146 |
August 21, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 8,801m | 2:19.6 | 129 | 742 | 15 | 136 |
| 8:57.1 | 1,800m | 2:29.1 | 105 | 662 | 14 | 124 |
| 8:01.0 | 3,600m | 2:13.6 | 147 | 805 | 15 | 133 |
| 8:35.2 | 5,400m | 2:23.1 | 119 | 710 | 15 | 131 |
| 8:33.3 | 7,200m | 2:22.5 | 121 | 715 | 17 | 134 |
| 6:51.3 | 8,801m | 2:08.4 | 165 | 868 | 17 | 161 |
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Workout Graph
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