Andrew Steele 1000m row
1,000m
Meters
3:34.1
Time
1:47.0
Pace
73
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 154 |
January 15, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 21 | 169 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 23 | 155 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 19 | 169 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 19 | 173 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 22 | 174 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 25 | 177 |
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Workout Graph
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