Andrew Steele 1000m row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
163
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 155 |
January 15, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 21 | 163 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 21 | 156 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 21 | 162 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 20 | 163 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 21 | 167 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 25 | 171 |
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Workout Graph
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