Andrew Steele 5000m SkiErg
5,000m
Meters
21:32.4
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 77 |
February 03, 2019 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 28 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 27 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 27 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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