Andrew Steele 500m SkiErg
500m
Meters
1:48.5
Time
1:48.5
Pace
34
Calories
Average Watts | 274 |
---|---|
Calories Per Hour | 1243 |
Stroke Rate | 38 |
Stroke Count | 67 |
Drag Factor | 79 |
February 14, 2019 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.5 | 500m | 1:48.5 | 274 | 1243 | 38 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 37 |
0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 |
0:21.6 | 500m | 1:48.0 | 278 | 1256 | 45 |
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Workout Graph
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