Andrew Steele 10000m row
10,000
Meters
39:14.8
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 156 |
October 04, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.8 | 10,000 | 1:57.7 | 214 | 1037 | 18 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 18 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 18 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 19 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 19 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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