Andrew Steele 9:12 row
2,347
Meters
9:12.1
Time
1:57.6
Pace
159
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 107 |
March 17, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,347 | 1:57.6 | 215 | 1036 | 159 | 20 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 21 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 21 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 21 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 20 |
| 9:12.1 | 278 | 2:09.6 | 161 | 898 | 18 | 22 |
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Workout Graph
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