Andrew Steele 15:05 row
3,763m
Meters
15:05.4
Time
2:00.3
Pace
248
Calories
168
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 145 |
November 08, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,763m | 2:00.3 | 201 | 991 | 20 | 168 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 167 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 167 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 171 |
| 15:05.4 | 11m | 4:05.4 | 24 | 381 | 0 | 170 |
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Workout Graph
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