Andrew Steele 22:49 BikeErg
10,022m
Meters
22:49.4
Time
2:16.6
Pace
300
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 1515 |
| Power/kg | 1.59 |
| Drag Factor | 130 |
December 13, 2023 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:49.4 | 10,022m | 2:16.6 | 137 | 772 | 66 |
| 5:00.0 | 1,761m | 2:50.3 | 71 | 543 | 73 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 71 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 60 |
| 22:49.4 | 1,367m | 2:03.9 | 184 | 932 | 55 |
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Workout Graph
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