Ricardo Carvalho Esteves 1:00:00 row
13,561m
Meters
1:00:00.0
Time
2:12.7
Pace
824
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 177 |
August 03, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,561m | 2:12.7 | 150 | 815 | 30 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 29 |
| 24:00.0 | 2,753m | 2:10.7 | 157 | 838 | 31 |
| 36:00.0 | 2,614m | 2:17.7 | 134 | 761 | 29 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 30 |
| 1:00:00.0 | 2,787m | 2:09.1 | 162 | 858 | 32 |
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Workout Graph
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