Ricardo Carvalho Esteves 10000m row
10,000
Meters
43:03.8
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 1288 |
| Drag Factor | 175 |
April 03, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.8 | 10,000 | 2:09.1 | 162 | 858 | 29 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 29 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 30 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 30 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 30 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 30 |
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Workout Graph
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