Santiago Arce 5000m SkiErg
5,000
Meters
23:34.4
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 78 |
September 09, 2019 21:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000 | 2:21.4 | 124 | 722 | 284 | 31 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 746 | 58 | 31 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 728 | 57 | 31 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 31 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 30 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 57 | 32 |
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