Santiago Arce 5000m SkiErg
5,000
Meters
23:30.8
Time
2:21.0
Pace
285
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 78 |
September 23, 2019 21:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.8 | 5,000 | 2:21.0 | 125 | 727 | 285 | 31 | 153 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 720 | 57 | 30 | 143 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 28 | 151 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 729 | 57 | 30 | 154 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 31 | 154 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 786 | 59 | 34 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.